Get Ready To Face the Halloween Hangover!

Well this morning changed a few things for me when I stepped out of bed and onto my right foot in major PAIN. Hours later and with the help of my Facebook friends and their "diagnosis," I am quite possibly dealing with Plantar Faschitis which is something I've never dealt with before and I'm not …

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What a week!!!

Can you say "insanely nonstop busy" ten times fast? That was me all week! Phew, I made it to the weekend!! Where's my medal?!     Sad to say the only thing that suffered was my sleep and nutrition. Only? Yeah, I guess that's a lot. I'm a stress eater. But I'm also a huge proponent …

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