Sunday Gratitude

Life has been crazy of late. I've been basically trying to keep my head on straight, especially since after my knee surgery on Tuesday. I am pretty much at my husband's mercy. Or my mom's. If I want to go anywhere at least. Honestly, I can be seen on the couch most of the day, …

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Our own mortality

I've often thought about why Meg's story has touched so many people. Was it the fact that she was a mom of 3 young children? Was it because she was a woman of faith? Was it the fact that she died doing what she loved? I very much believe that for each of us it's different. …

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3-Day Refresh – Day 3

Gosh I started out so great today. Down 3 pounds, drank my water first thing, stomach was rumbling 10 minutes later. That's a great thing by the way. Gets your system ready to eat and metabolism is up and running! Made my Shakeology with half a banana as usual. Went for a 1.5 mile run …

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What a week!!!

Can you say "insanely nonstop busy" ten times fast? That was me all week! Phew, I made it to the weekend!! Where's my medal?!     Sad to say the only thing that suffered was my sleep and nutrition. Only? Yeah, I guess that's a lot. I'm a stress eater. But I'm also a huge proponent …

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Hiya!

Welcome to The Roney Reel - where you'll find nothing short of awesome. Why? Because quite simply, we love life! We are a passionate couple and have created an opportunity for ourselves that we want to share with you! This is a website in progress so please be patient with us as we build! You can always …

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