Two words

I've said it a million times to clients about eating healthier or working out. I've said it to friends in casual conversation in support of their goals. My husband has even said it to me as I sit there and complain about not being where I want to be. JUST START. How glaringly obvious yet …

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Listen when the Universe speaks to you

When faced with a decision, have you ever thought to yourself, "if only I can get a sign to show me what to do!" Whether you believe in the power of prayer or whether you believe in karma, the simple truth is that there are signs and answers all around us. We just have to be …

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