You matter

While the exact words from the conversation are blurry, the feelings stemming from that day in my parents' living room are crystal clear. My family was gathered together for a fun afternoon to be followed by dinner. We were catching up on what had been going on that week. I know I had a glass …

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Sunday Gratitude

Life has been crazy of late. I've been basically trying to keep my head on straight, especially since after my knee surgery on Tuesday. I am pretty much at my husband's mercy. Or my mom's. If I want to go anywhere at least. Honestly, I can be seen on the couch most of the day, …

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I prefer the term “Neapolitan”

I've had people ask me how I am a Beachbody Coach when I do Cross Fit workouts. My answer is quite simple: because I am. I mean, why not? Why do the two have to be separate? Why should I only be allowed to do one or the other? That's like telling me I can either choose chocolate …

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